Calorie Calculator Schedule a Free ConsultMeet our team Your Age (years) GenderMale Male Female FemaleYour Weight (lb) Your Height (Feet) Your Height (Inches) 0.00Your BMR (calories/day) Your Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a weekPhysical Work, Light ExerciseExtra active (very hard exercise/sports & a physical job) 0.00Daily Calorie Needs 0.00Fat Loss (calories/day)