GLP-1 Therapy, Hormone Health, Medical Weight Loss, Nutrition, Seasonal Health & Wellness
As the temperature drops and the days grow shorter, many people notice a significant shift in their appetite and energy levels. It is not just your imagination; there are biological reasons why winter cravings are stronger and how to manage them for weight loss...
GLP-1 Therapy, Hormone Health, Lifestyle, Medical Weight Loss, Seasonal Health & Wellness
When the temperatures drop and the days grow shorter, many people find themselves falling into a predictable pattern of hibernation. This seasonal shift often leads to a decrease in physical activity and an increase in the consumption of calorie-dense comfort foods....
GLP-1 Therapy, Hormone Health, Medical Weight Loss, Seasonal Health & Wellness, Weight Loss
Winter has a way of changing routines, energy, and motivation. Many people notice that weight loss feels more difficult during colder months, even when their effort stays the same. At Balanced Hormone Health, this seasonal struggle is common among patients who want to...
Holiday Weight Loss, Medical Weight Loss, Seasonal Health & Wellness
The new year often arrives with fresh motivation and big plans. January feels like a clean slate, which is why so many people decide it is finally time to focus on weight loss. At Balanced Hormone Health, we see this every year. People want change, but many also feel...
GLP-1 Therapy, Medical Weight Loss, Seasonal Health & Wellness
Winter has a way of changing routines, energy, and motivation. Many people notice that weight loss feels more difficult during colder months, even when their effort stays the same. At Balanced Hormone Health, this seasonal struggle is common among patients who want to...
GLP-1 Therapy, Holiday Weight Loss, Seasonal Health & Wellness
The holiday season brings family gatherings, comfort foods, travel, and a change of routine that can make eating patterns unpredictable. Many people gain 5 to 8 pounds between Thanksgiving and New Year’s without realizing how quickly those extra calories add up. At...
