• Text Us: (515) 582-8621
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  • Text Us: (515) 582-8621
  • Call Today (515) 587-8649
  • info@balancedhormonehealth.com
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Healthy Weight Week: Focusing on Wellness, Not the Scale

Healthy Weight Week: Focusing on Wellness, Not the Scale

Hormone Health, Medical Weight Loss, Weight Loss

Every January, many people feel pressure to focus on numbers. The scale becomes the center of attention, and weight loss goals often turn into strict rules and unrealistic expectations. Healthy Weight Week offers a different perspective. Observed each year during the...
Weight Loss Plateau: What Causes Them & How to Break Through

Weight Loss Plateau: What Causes Them & How to Break Through

GLP-1 Therapy, Medical Weight Loss, Weight Loss

Hitting a weight loss plateau can feel frustrating, confusing, and discouraging. Progress slows or stops even though habits have not changed. Many people begin to wonder if their efforts are no longer working. At Balanced Hormone Health, weight loss plateaus are one...
How to Set Realistic Weight Loss Goals for the New Year

How to Set Realistic Weight Loss Goals for the New Year

Holiday Weight Loss, Medical Weight Loss, Seasonal Health & Wellness

The new year often arrives with fresh motivation and big plans. January feels like a clean slate, which is why so many people decide it is finally time to focus on weight loss. At Balanced Hormone Health, we see this every year. People want change, but many also feel...
Why Weight Loss Feels Harder in Winter—and What to Do About It

Why Weight Loss Feels Harder in Winter—and What to Do About It

GLP-1 Therapy, Medical Weight Loss, Seasonal Health & Wellness

Winter has a way of changing routines, energy, and motivation. Many people notice that weight loss feels more difficult during colder months, even when their effort stays the same. At Balanced Hormone Health, this seasonal struggle is common among patients who want to...
Why January Is the Best Time to Start a Medical Weight Loss Program

Why January Is the Best Time to Start a Medical Weight Loss Program

GLP-1 Therapy, Holiday Weight Loss, Medical Weight Loss

January arrives with a sense of reset that does not exist at any other time of year. Routines begin to settle. The calendar feels open again. Motivation rises after the holidays, and many people feel ready to focus on their health with intention. At Balanced Hormone...
Semaglutide + Lifestyle: The Most Powerful Weight Loss Duo

Semaglutide + Lifestyle: The Most Powerful Weight Loss Duo

GLP-1 Therapy, Medical Weight Loss

Many people begin their weight loss journey believing they must choose between medical support and lifestyle changes. At Balanced Hormone Health, we see something different every day. When Semaglutide and lifestyle changes work together, they become one of the most...
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Balanced Hormone Health and Wellness, LLC.
Mailing Address: 1902 Oak St. P.0. Box 592, Granger, IA 50109.
Text us at (515) 582-8621, or call us at (515) 587-8649.
Email: info@balancedhormonehealth.com

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